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Press + Push Press

/ Blog, Uncategorized, WOD / By

WOD February 28th , 2023

5 Press

4 Press + 1 Push press

3 Press + 2 push press

2 press + 3 push press

1 press + 4 push press

5 push press

B. 8 min amrap

burpee box jump 24 / 20

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