12 / 7 / 23
5 rounds
100m run
10 push ups
1 rope climb
- every round add 100m run , 5 push ups and 1 rope climb
20 min CAP
12 / 7 / 23
5 rounds
100m run
10 push ups
1 rope climb
20 min CAP
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024