3 – 30 – 22
A. 7 x 5 push press
B. 1 – 10
Strict pull up
run 100m in between sets.
3 – 30 – 22
A. 7 x 5 push press
B. 1 – 10
Strict pull up
run 100m in between sets.
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024