Thursday July 28th , 2022
A. 7 x 3 Push Press
B. medball relay
250m x 1 each
100m x 3 each
straight into
150 wall balls with your partner
Ball Cannot touch ground… till finished.
20 min CAP
Thursday July 28th , 2022
A. 7 x 3 Push Press
B. medball relay
250m x 1 each
100m x 3 each
straight into
150 wall balls with your partner
Ball Cannot touch ground… till finished.
20 min CAP
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024