WOD 4 . 15 . 19
7 Rounds
14 Dumbbell Snatch 50 / 35
25 ft OH Walking lunge DB 50 / 35
7 Hand Stand Push ups
25 ft OH walking lunge db 50 / 35
20 min CAP
WOD 4 . 15 . 19
7 Rounds
14 Dumbbell Snatch 50 / 35
25 ft OH Walking lunge DB 50 / 35
7 Hand Stand Push ups
25 ft OH walking lunge db 50 / 35
20 min CAP