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Running Dead

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We will run Regular Schedule Monday through Wednesday

Thursday will be regular schedule , however No 515 PM or 630 PM

Friday will be closed.

Saturday will be regular hours

WOD 12 . 30 . 20

3 Rounds

500m Run

21 Deadlifts 185 / 125

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Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least one (1) month is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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