10 / 3 / 24
AMRAP 20 – 5 round cap
100m run
10 RUssian KBS 53/35
1 rope climb
add 100m , 10 swings , 1 climb each round
10 / 3 / 24
AMRAP 20 – 5 round cap
100m run
10 RUssian KBS 53/35
1 rope climb
add 100m , 10 swings , 1 climb each round