Sea World

May 27 2020

3 min SUMO Deadlift High Pull 115 / 75

3 Min Box Jumps 30 / 24

rest 1 min

2 min SUMO Deadlift High Pull 115 / 75

2 Min Box Jumps 30 / 24

rest 1 min

1 min SUMO Deadlift High Pull 115 / 75

1 Min Box Jumps

Rest 1 min

3 min MAX distance handstand walk or plank

830 Zoom link  https://us02web.zoom.us/j/82670945545

12 Zoom Link  https://us02web.zoom.us/j/89593012674

KIDS Class 1 pm  https://us02web.zoom.us/j/81801327921

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