7 / 26 / 24
For time
500m run
40 wall balls 20 / 14
30 medball situps
20 power cleans 135 / 95
100m medball run
20 power cleans 135 / 95
30 medball situps
40 wall balls 20 / 14
500m run
7 / 26 / 24
For time
500m run
40 wall balls 20 / 14
30 medball situps
20 power cleans 135 / 95
100m medball run
20 power cleans 135 / 95
30 medball situps
40 wall balls 20 / 14
500m run