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WOD 11. 25 . 19

7 rounds

10 toes to bar

10 push ups

7 min cap

at 10:00 ,

7 rounds

10 box jumps

10 kbs 70 / 53

7 min cap

at 20:00

7 rounds

5 strict press 95 / 65

10 situps

7 min cap

Score each separately

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