WOD July 2 , 2020
A.
5 sets on the 2 min
Snatch deadlift + Hang Snatch + Full Snatch + OHS
B.
” Snatch it up “
3 Rounds
6 snatches 155 / 95
35 double unders
straight into
3 rounds
10 snatches 95 / 65
35 dubs
WOD July 2 , 2020
A.
5 sets on the 2 min
Snatch deadlift + Hang Snatch + Full Snatch + OHS
B.
” Snatch it up “
3 Rounds
6 snatches 155 / 95
35 double unders
straight into
3 rounds
10 snatches 95 / 65
35 dubs