Tuesday 2 .19 . 19
1 Round
20 DB Snatch 50 / 35
10 Burpee Box Jump Over 24 / 20
20 Calorie Row
Rest 2 min.
Then repeat for 2 rounds, rest 2 min
then repeat for 3 rounds
Score total time including rest.
Tuesday 2 .19 . 19
1 Round
20 DB Snatch 50 / 35
10 Burpee Box Jump Over 24 / 20
20 Calorie Row
Rest 2 min.
Then repeat for 2 rounds, rest 2 min
then repeat for 3 rounds
Score total time including rest.