9 / 26 / 24
A. Strict press
5 – 3 – 3 – 1 – 1 – 1 building
B. 10 min amrap
10 push press 115 / 75
20 situps
30 double unders
9 / 26 / 24
A. Strict press
5 – 3 – 3 – 1 – 1 – 1 building
B. 10 min amrap
10 push press 115 / 75
20 situps
30 double unders