WOD 9 . 30 . 19
5 Rounds
3 min AMRAP
3 Power clean 185 / 125
6 push ups
9 air squats
Rest 1 min Between rounds
score total reps each round
WOD 9 . 30 . 19
5 Rounds
3 min AMRAP
3 Power clean 185 / 125
6 push ups
9 air squats
Rest 1 min Between rounds
score total reps each round
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024