“The Pursuit”
8 Rounds Against a 2 min clock , with a 1 min rest between rounds
Every Rounds has a buy- in of : Run 250m , then perform max reps of the following:
Round 1 – Wall Balls
Round 2 – Kb swing 53 / 35
Round 3 – Calorie Row
Round 4 – Burpees
Round 5 – Wall Balls
Round 6 – Kb swing 53 / 35
Round 7 – Calorie Row
Round 8 – Burpees
Score total Reps.
