WOD 7 – 27 – 21
For time
Run 400m
9 power clean
Run 400m
11 power clean
run 400m
13 power clean
run 400m
15 power clean
Use a 185 / 125 barbell respectively
WOD 7 – 27 – 21
For time
Run 400m
9 power clean
Run 400m
11 power clean
run 400m
13 power clean
run 400m
15 power clean
Use a 185 / 125 barbell respectively