8 / 9 / 24
3 rounds
15 power snatch 95 / 65
50 double unders
straight into
3 rounds
15 push jerks
30 situps
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8 / 9 / 24
3 rounds
15 power snatch 95 / 65
50 double unders
straight into
3 rounds
15 push jerks
30 situps