WOD 11 – 25 – 21
With a partner :
100 Wall Ball
400m run with ball together
100 medball situps
400m run with ball together
100 Box jumps 24 / 20
400m run with ball together
100 burpees
400m run with ball together
WOD 11 – 25 – 21
With a partner :
100 Wall Ball
400m run with ball together
100 medball situps
400m run with ball together
100 Box jumps 24 / 20
400m run with ball together
100 burpees
400m run with ball together