5 / 12 / 22
Run 1 mile
then 3 rounds
20 burpee pull ups
15 deadlifts 185 / 125
5 / 12 / 22
Run 1 mile
then 3 rounds
20 burpee pull ups
15 deadlifts 185 / 125
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024