WOD 8. 24 . 18
” Yin Yang ”
Compare to 2 . 26 . 15
8 min AMRAP
10 Wall Balls
1 rope climb ( rx is legless to blue tape )
B.
Cash out
Relay races
250m X 5 each
Rotate 1 : 1 with a “friend”
WOD 8. 24 . 18
” Yin Yang ”
Compare to 2 . 26 . 15
8 min AMRAP
10 Wall Balls
1 rope climb ( rx is legless to blue tape )
B.
Cash out
Relay races
250m X 5 each
Rotate 1 : 1 with a “friend”
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024