WOD 3 . 12 . 21
15 min cap
1 wall walk
10 double unders
3 wall walks
30 dubs
6 wall walks
60 dubs
9 wall walks
90 dubs
15 wall walks
150 dubs
21 wall walks
210 dubs
https://games.crossfit.com/workouts/open/2021
We will do open wod for class wod Friday.
You can also do Open WOD
Saturday 10 – 11 am
Monday 10 – 11 am
Monday 2 – 3 pm