21 .1 CrossFit Open

11
Mar

21 .1 CrossFit Open

WOD 3 . 12 . 21

15 min cap

1 wall walk

10 double unders

3 wall walks

30 dubs

6 wall walks

60 dubs

9 wall walks

90 dubs

15 wall walks

150 dubs

21 wall walks

210 dubs

https://games.crossfit.com/workouts/open/2021

We will do open wod for class wod Friday.

You can also do Open WOD

Saturday 10 – 11 am

Monday 10 – 11 am

Monday 2 – 3 pm