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“21 Fun “

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Reverse Tabata L Sit

10 seconds L sit and 20 seconds rest

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“21 Fun “

AMRAP 21

400m run

21 air squats

15 box jump over 24 / 20

9 burpees

3 Rope Climbs 15 ft accents

9 burpees

15 box jump over

21 air squats

Courtesy of CrossFit Wanderlust , Canggu Bali

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