WOD 11 . 9 . 17
” Pack Leader ”
7 Rounds for time
Run 100m
7 Front Squats 135 / 85
35 Double unders
WOD 11 . 9 . 17
” Pack Leader ”
7 Rounds for time
Run 100m
7 Front Squats 135 / 85
35 Double unders
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5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024
11:45 – RX
11:45 – RX
11:45 – RX