May 19 , 2021
AMRAP 18
Run 250
Box jump 10 – 20 – 30 – 40 – etc
Pull ups 5 – 10 – 15 – 20 – etc
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May 19 , 2021
AMRAP 18
Run 250
Box jump 10 – 20 – 30 – 40 – etc
Pull ups 5 – 10 – 15 – 20 – etc