WOD 8 / 18 / 23
AMRAP 15
single DB Hang Clean and Jerk 7 R / 7 L ( 50 / 35 )
10 Toes to bar
14 / 12 cal machine
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WOD 8 / 18 / 23
AMRAP 15
single DB Hang Clean and Jerk 7 R / 7 L ( 50 / 35 )
10 Toes to bar
14 / 12 cal machine