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ALWAYS Remembered

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9 . 11 . 19

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Run 2001m relay style in 250m increments

( 4 x 250m each )

Rotate 9 rope climbs

share 111 push ups

rotate 9 rope climbs

share 111 air squats

rotate 9 rope climbs

share 111 push ups

partner carry 50m each. scale with bear crawl 100m each together.

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