5 – 24 – 22
A. Back squat 8 x 3
build for 4 sets , sets 5 – 8 do same weight across.
B. Amrap 10
15 toes to bar
25 ‘ hsw
5 – 24 – 22
A. Back squat 8 x 3
build for 4 sets , sets 5 – 8 do same weight across.
B. Amrap 10
15 toes to bar
25 ‘ hsw
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024