WOD 1 . 19 . 21
7 X 3 Back squat
Build till round 4 then use same weight or descend rounds 5 – 7
Cash out
Sally up and down with V – Tucks
WOD 1 . 19 . 21
7 X 3 Back squat
Build till round 4 then use same weight or descend rounds 5 – 7
Cash out
Sally up and down with V – Tucks
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024