WOD 2 – 22 – 22
5 x 3 min Rounds
Run 400m
max bar muscle ups. scale with burpee pull ups.
rest 3 min.
WOD 2 – 22 – 22
5 x 3 min Rounds
Run 400m
max bar muscle ups. scale with burpee pull ups.
rest 3 min.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024