WOD 10 – 6 – 21
For time
Row or Run 1000m
25 wall balls
25 toes to bar
25 swings 53 / 35
25 burpees
25 swings
25 toes to bar
25 wall balls
Run or Row 1000m ( whichever you didn’t do at the beginning. )
WOD 10 – 6 – 21
For time
Row or Run 1000m
25 wall balls
25 toes to bar
25 swings 53 / 35
25 burpees
25 swings
25 toes to bar
25 wall balls
Run or Row 1000m ( whichever you didn’t do at the beginning. )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024