WOD 3 – 2 – 22
1 min amrap
5 deadlifts ( heavy but unbroken ) 70-80% of 1RM
max cals bike
REST 2 MIN.
10 rounds
WOD 3 – 2 – 22
1 min amrap
5 deadlifts ( heavy but unbroken ) 70-80% of 1RM
max cals bike
REST 2 MIN.
10 rounds
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024