WOD 1 . 18 . 18
“Big Carl”
7 Rounds for time
7 Deadlifts 225 / 155
7 Chest to bar pull ups
7 Box Jumps 30 / 24
WOD 1 . 18 . 18
“Big Carl”
7 Rounds for time
7 Deadlifts 225 / 155
7 Chest to bar pull ups
7 Box Jumps 30 / 24
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9:45 RX
9:45 RX
9:45 RX