WOD 7 . 3 . 18
Regular Hours Tomorrow !
A. 2 Push Jerk + 1 Split Jerk x 5 sets
B.
” Big Horn ”
7 x 2 min Rounds
Row 25 / 21 calories
Max reps push jerk 165 / 115
Rest 2 minutes.
WOD 7 . 3 . 18
Regular Hours Tomorrow !
A. 2 Push Jerk + 1 Split Jerk x 5 sets
B.
” Big Horn ”
7 x 2 min Rounds
Row 25 / 21 calories
Max reps push jerk 165 / 115
Rest 2 minutes.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024