WOD may 14 , 2021
amrap 15
3 bar muscle ups ( scale 3 strict pull ups )
9 KBS 70 / 53
12 weighted situps ball 20 / 14
WOD may 14 , 2021
amrap 15
3 bar muscle ups ( scale 3 strict pull ups )
9 KBS 70 / 53
12 weighted situps ball 20 / 14
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024