Wednesday July 20th , 2022
For time
21 – 15 – 9 – 6 – 3
bar facing burpees
hang power clean 135 / 85
front squats 135 / 85
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Wednesday July 20th , 2022
For time
21 – 15 – 9 – 6 – 3
bar facing burpees
hang power clean 135 / 85
front squats 135 / 85