WOD 9 – 23 – 21
A. 7 sets building
Power clean + squat clean + cluster
B. AMRAP 12
10 power clean
10 BBJO 24 / 20
8 squat clean
8 BBJO
6 cluster
6 BBJO
135 / 95
WOD 9 – 23 – 21
A. 7 sets building
Power clean + squat clean + cluster
B. AMRAP 12
10 power clean
10 BBJO 24 / 20
8 squat clean
8 BBJO
6 cluster
6 BBJO
135 / 95
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024