WOD 7 . 13 . 20
20 min AMRAP
4 ring dips ( scale with bar , then jumping or band )
8 KBS 70 / 53
12 pistols , scale with lunges
WOD 7 . 13 . 20
20 min AMRAP
4 ring dips ( scale with bar , then jumping or band )
8 KBS 70 / 53
12 pistols , scale with lunges
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024