Deadlift Chorus

14
Jun

Deadlift Chorus

WOD 6 . 15 . 20

MOBILITY CLASS IS STARTING BACK – please bring your own mat

WEDNESDAY 930

FRIDAY 930

” Deadlift Chorus “

15 min amrap or 5 rounds

5 Deadlifts 225 / 155

10 dips

5 deadlifts

20 pistols ( scale with lunges in place )