5/28/24
A. Deadlift
5 – 4 – 3 – 2 – 1 – 2 – 3 – 4 – 5
B. partner amrap 12
8 box jumps
8 heavy db snatch
rotate full rounds
5/28/24
A. Deadlift
5 – 4 – 3 – 2 – 1 – 2 – 3 – 4 – 5
B. partner amrap 12
8 box jumps
8 heavy db snatch
rotate full rounds