8 . 20 . 20

4 min x 4 deadlift emom

rest 1 min

4 min x 3 deadlift emom

rest 1 min

4 min x 2 deadlift emom

rest 1 min

4 min x 1 deadlift emom

Add load every 4 min

B.

Cash out

Row 3000m with a friend

Switch every 500m