WOD 4 . 28 . 21
A.
5 – 5 – 3 – 3 – 3 -1 – 1- 1- 1
B.
Cash out
AMRAP 10 with partner
share 60′ handstand walk or share 6 wall walks
100m Run together
10 burpees over your partner share the reps.
WOD 4 . 28 . 21
A.
5 – 5 – 3 – 3 – 3 -1 – 1- 1- 1
B.
Cash out
AMRAP 10 with partner
share 60′ handstand walk or share 6 wall walks
100m Run together
10 burpees over your partner share the reps.