WOD 8 – 3 – 21
Deadlift
5 – 5 – 5 across
3 – 3 – 3 across
1 – 1 – 1 building
Cash out AMRAP 10
Accumulate 3 min L hold
max reps medball situps in remaining 10 min
WOD 8 – 3 – 21
Deadlift
5 – 5 – 5 across
3 – 3 – 3 across
1 – 1 – 1 building
Cash out AMRAP 10
Accumulate 3 min L hold
max reps medball situps in remaining 10 min