5 – 19 – 22
A. Deadlift 5 -5 -5 across
B. Deadlift 2 – 2- 2- 2 building
C. amrap 12 or 3 rounds
partner share reps
50 DB Deadlift
40 DB Hang power clean
30 DB squats
5 – 19 – 22
A. Deadlift 5 -5 -5 across
B. Deadlift 2 – 2- 2- 2 building
C. amrap 12 or 3 rounds
partner share reps
50 DB Deadlift
40 DB Hang power clean
30 DB squats
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024