WOD 7 . 31 . 20
5 x 2 min Rounds
12 deadlifts
9 hang power cleans
6 front squats
Max double unders
Rest 1 minute.
Use 155 and 105 barbell respectively.
WOD 7 . 31 . 20
5 x 2 min Rounds
12 deadlifts
9 hang power cleans
6 front squats
Max double unders
Rest 1 minute.
Use 155 and 105 barbell respectively.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024