WOD 8 . 13 . 20
A. build to a heavy power clean
B. 10 – 1
Power clean
Push Jerk
Use a 135 / 95 barbell respectively
WOD 8 . 13 . 20
A. build to a heavy power clean
B. 10 – 1
Power clean
Push Jerk
Use a 135 / 95 barbell respectively
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5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024