WOD 8 . 14 . 20
4 Rounds on the 5 minute
Run 400m
15 thrusters 95 / 65
Rest till 5 min mark and repeat
Score each round
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WOD 8 . 14 . 20
4 Rounds on the 5 minute
Run 400m
15 thrusters 95 / 65
Rest till 5 min mark and repeat
Score each round