WOD 4 . 22 . 21
5 bar muscle ups or 2 x pull ups
10 bench press 155 / 85
15 / 12 cal row
20 weighted sit-ups with med ball
WOD 4 . 22 . 21
5 bar muscle ups or 2 x pull ups
10 bench press 155 / 85
15 / 12 cal row
20 weighted sit-ups with med ball
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024