WOD January 15 , 2020
24 min EMOM
Min 1 : 15 / 12 calorie row
Min 2 : 10 toes to bar
Min 3 : 10 cal bike
Min 4 : 6 Burpee box jump over 30 / 24
WOD January 15 , 2020
24 min EMOM
Min 1 : 15 / 12 calorie row
Min 2 : 10 toes to bar
Min 3 : 10 cal bike
Min 4 : 6 Burpee box jump over 30 / 24
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024