WOD 8 – 5 – 21
EMOM 30
Minute 1 : row 15 / 12
Minute 2 : 15 KBS 53 / 35
Minute 3 : Bike 12 / 10
Minute 4 : Double unders 45
Minute 5 : Run 100m
WOD 8 – 5 – 21
EMOM 30
Minute 1 : row 15 / 12
Minute 2 : 15 KBS 53 / 35
Minute 3 : Bike 12 / 10
Minute 4 : Double unders 45
Minute 5 : Run 100m
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024